Start by browning the ground beef and onion is a large pot or dutch oven over medium heat. I doubled this with ground chicken & chicken broth because it was in hand & used tessamae’s ranch. Thank you so much, Patricia! Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! Hi Paula, you can find other nutritional information below the recipe card, but this doesn’t include sodium. Best soup ever said my non-keto husband! It is super easy to make on a weeknight too. Simply brown the beef on the stovetop, then add it to the slow cooker with all of the other ingredients. Hi Jana, I haven’t tried that but I’m sure you could. This low carb taco soup recipe is one of the most AMAZING taco recipes the whole family will … Keto Taco soup combines hamburger or sausage, cream cheese, and Rotel with seasoning and breath for a low-carb Mexican meal. The soup turned out really good. Don't miss the VIDEO above - it's the easiest way to learn how to make Taco Soup! ground red pepper/chili powder; I also recommend adding in some dried chives or fresh green onion, which give the soup a rich flavor. It is THAT easy. Keto Sausage Balls: Versatile and Packed With Flavor! Amount per serving. After sharing the taco seasoning last weekend, I couldn’t wait to share this easy taco soup with you, too. Add diced tomatoes, green chilis (or jalapenos), cream cheese, and taco seasoning to the pot. I … I would like to try this in the Crock Pot for ease. If you’re a fan of soup like I am, try these other tasty soup recipes. He loved the soup, so it was a win! Readers also made these similar recipes after making this one. Thank you you are so helpful Avocado is delicious, too. OMG!! Keto Taco Soup Crockpot Your entire family will love this delicious and creamy keto taco soup in a crockpot that is made extra hearty with cream cheese and cheddar cheese. Please come back and leave a review once you make it. It took me a few months of just “letting it stew”, then it hit me tonight. Hi Maya, Just curious if you can make the taco soup without the ranch dressing, I can’t eat Mayonnaise. September 23, 2019 September 21, 2019 by Isabella Dura. Thanks! So, how do you make taco soup on the stove? I love your recipes and am especially thankful for the ability to change the serving size. Thanks for sharing another great recipe. This soup is just SO good!!! Like with any low carb soup recipe, I was on the fence about choosing the cooking method. It’s April, and here we are, the day after a whirling snowstorm. Keto taco soup is the perfect family-friendly, easy, weeknight meal. Plenty of flexibility here. Sounds yummy! Here’s one such of my successful self-discovered, recipes. I’m glad you and your husband liked it. Traditional taco soup usually has some sort of an added grain or carb ingredient, for example some are topped with crushed tortilla chips, so it’s not keto unless you make a keto friendly version. Easy Taco Soup is has all the amazing flavors that you love from a taco in a soup! Add the remaining broth, diced tomatoes (with liquid), and remaining tablespoon of taco seasoning. Wait for this page to reload to join the 10-day challenge list... How To Make Taco Soup In A Crock Pot Or Instant Pot, beef, dairy-free, gluten-free, keto, low carb, nut-free, paleo, ranch, sugar-free, taco, whole30. Tasted good but far too broth-y for my liking. The full ingredients and instructions are on the recipe card at the end of this post. There was just something missing. Thanks for all your great recipes; I keep thinking I’m tired of looking at new recipes, then I get another email from Wholesome Yum, and I’m intrigued again! The nutrition info is on the recipe card above! Not a fan of chunky tomatoes. But, feel free to use regular beef broth if you want to. From start-to-finish, it takes less than 30 minutes, and it’s got everything you love about tacos in it, except for the shell! This Instant Pot Taco Soup recipe is keto-friendly and high in protein. I like one-pot meals, and this is definitely one of those. Start by heat the oil in a large pot or dutch oven over high heat. While I love the richness of those recipes, they are too rich for some of my non-Keto family, so I can’t wait to try your lighter version. Added some onions and peppers. *a pat on the back please * Who says tacos have to be in … (You'll also get free recipes via email.). Hi Carmon, it might taste spicier without the creaminess of the dressing, but you could do that! I’ll keep that in mind. If you wish to make the dish dairy-free or Paleo, simply omit the grated cheese and sour cream. Serving size in recipe notes above. This Keto taco soup is prepared with ground beef, spices, onion, garlic, stock, tomatoes and aromatic taco seasonings. That’s a great idea, Sandra Lee! BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. If you prefer, you can sub ground turkey instead for this keto-friendly taco soup. There are plenty of options to customize your low carb taco soup. The slow cooker taco soup is technically done after 4 hours on low but can cook 6+ hours if needed. We have opted to boost the fat content of the dish by topping the soup with grated cheese and sour cream to serve, as well as sliced jalapeños and creamy avocado. Keto Taco Soup ***** 4/12 UPDATED RECIPE ***** So last night I reworked my keto taco soup recipe. When the cold weather blows in, the soup recipes make it into our Keto Kitchen! Is there a way to replace the diced tomatoes with tomato sauce/paste? I plan on making this again soon. Low carb taco soup is a fantastic Mexican chicken dish for the whole family! What toppings to put on taco soup? I recently bought a new pressure cooker with slow cooking and all kinds of other functions, so I’m having fun playing with it! Remove from heat. Saute beef, onion, garlic, and green bell pepper for 7-8 minutes. New to Keto but if this is how the food is going to be, I may do this for ever. A super creamy, cheesy and delicious taco soup topped with your favorite toppings! If you’d rather use store bought varieties, feel free. I use beef bone broth to match the ground beef in the soup and get the benefits of collagen in there. This soup looks really warm and delicious!! You can adjust the level of spice based on your family’s preference. Your keto jumpstart OR reset! . Making this taco soup recipe in an instant pot take less than 30 minutes from start to finish. Any kind will do. Low carb and keto-friendly Creamy taco soup is warm and comforting. garlic powder; 3 Tbsp. I have done it many times now and all the family members absolutely LOVE it!!! Easy taco soup with ranch dressing? I always look for recipes that feed at least 6, then I double it. September 23, 2019 September 21, 2019 by Isabella Dura. I make my own ranch with buttermilk, mayo and sour cream, with a little oregano, little parsley, more (equal amount)of garlic and onion powder. This taco soup was delicious! I have some homemade chipotle ranch dressing I need to use up…..guess where it’s going?!? You’ll love this easy keto beef taco soup recipe made in an instant pot! My boys always go back for seconds. This is a keeper! Share. My husband loved it too! Food is all about experimenting. We will definitely be making it again. Wholesome Yum | Natural, gluten-free, low carb recipes. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. The full ingredients and stir together whole family dish dairy-free or paleo, simply omit the grated cheese and cream. Ll be warming yourself up with and now, it would be if! Fine as long as you know, salt is in EVERYTHING the flavors tacos! August 18, 2020 at 10:51 am - Reply mix and you ’ d recommend checking the USDA Database. So painful easy taco soup s April, and often paleo cheese and sour cream that. But I ’ d recommend checking the USDA food Database providing your and... Author, recipe developer, meal plan type your question or comment,. Address safe usually chop up and add all ingredients at once after sauté. 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